Recipe: Perfect Gerd friendly tuna pasta

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Gerd friendly tuna pasta

Before you jump to Gerd friendly tuna pasta recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already realize that the body needs the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Do you know, though, that a number of specific foods are good for making your heart feel better? Keep on reading to learn which foods are beneficial for your heart.

Can you recall being told by your parents “an apple a day keeps the doctor away”? The truth is that apples contain plenty of good stuff in them to help keep your heart in good condition. Apples are known to have lots of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. One Red Delicious apple each day can make your LDL levels drop by as much as 8%! That’s a wonderful number for somebody who wants a healthier heart.

There are plenty of foods that are terrific for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are especially good for the heart, however. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to gerd friendly tuna pasta recipe. You can cook gerd friendly tuna pasta using 8 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Gerd friendly tuna pasta:

  1. Take 50 grams of del monte pasta.
  2. Get 3 cans of flakes in oil tuna.
  3. Prepare 1/4 of beef cubes.
  4. Provide Pinch of Salt.
  5. You need 1 can of mushroom.
  6. Get leaves of Basil.
  7. Provide 1 tsp of brown sugar.
  8. Provide 2 tbsp of olive oil.

Instructions to make Gerd friendly tuna pasta:

  1. Cook the pasta..
  2. Drain the tuna..
  3. Wash the mushroom with hot water and drain..
  4. In a pan, put the mushroom with 1/8 cup of water and beef cube..
  5. Add olive oil when there's no water and continue to cook the mushroom..
  6. Add the tuna..
  7. Add basil leaves, sugar and salt..
  8. Mix the pasta and the ingredients..
  9. Ready to serve..

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