Hey everyone, welcome to my recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Beef Brisket in Chinese 5 spice sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Beef Brisket in Chinese 5 spice sauce recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware that the body requires a healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are a number of foods that can help your heart be healthier? In this article, you will find out which foods are great for your heart.
Know that blueberries are terrific for your heart. Here’s an interesting fact: Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant may be able to help your body improve its ability to process the fat and cholesterol you eat. When your body is efficient at breaking down these things, they won’t build up in your body and or cause problems for your heart. This, essentially, makes your heart healthy.
There are many foods that you can add to your diet that will be great for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are especially beneficial for the heart, though. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to beef brisket in chinese 5 spice sauce recipe. You can have beef brisket in chinese 5 spice sauce using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Beef Brisket in Chinese 5 spice sauce:
- You need 1 tsp of salt.
- You need 2 lb of sliced beef brisket.
- Use 2 tbsp of light soy sauce.
- Prepare 3 cups of water.
- Get 1 tsp of sugar.
- Prepare 1 bulb of garlic.
- Get 1 tbsp of chinese five spice powder.
- Provide 2 tbsp of honey.
- Prepare 3 sticks of cinnamon.
- Prepare 1 tbsp of coriander seeds.
- You need 1 tsp of whole black pepper.
- You need 5 pieces of star anise.
- Prepare 1 of onion.
Instructions to make Beef Brisket in Chinese 5 spice sauce:
- Star anise, black pepper, coriander seeds, 5 spice powder, cinnamon sticks.
- Take a large pot, add water, add 5 spice powder, soy sauce, salt, black pepper, cinnamon sticks, coriander seeds. Bring water to boil..
- Once water is boiling add the beef. Boil for 30 minutes.
- Chop onion, add to pot. Add garlic as whole cloves. Reduce heat and simmer for 1 hour 30 minutes..
- Once majority of water has evaporated and you have a thick sauce in pot. This the most important part , be sure to cook off most of the liquid. Add the sugar and honey stir in well. Cook for another 10 minutes on low heat..
- Serve the beef and sauce with rice.
If you find this Beef Brisket in Chinese 5 spice sauce recipe valuable please share it to your close friends or family, thank you and good luck.