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Before you jump to Sweet and sour tomato pasta recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you should have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Are you aware, though, that some specific foods are great for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, keep on reading.
Your heart can benefit if you eat blueberries. Here’s a fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. When your body is efficient at breaking down these things, they won’t accumulate in your system and or cause problems for your heart. That just means that it helps keep your heart healthy.
There are tons of foods that you can eat that will be great for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try to introduce these healthy foods into your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to sweet and sour tomato pasta recipe. You can have sweet and sour tomato pasta using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Sweet and sour tomato pasta:
- Use 150 grams of farfalle pasta.
- Use 1/4 cup of chopped onion.
- Provide 1 tbsp of chopped garlic.
- You need 1 cup of tomato paste.
- You need 1/2 cup of minced chicken/beef.
- Provide 1 tbsp of honey.
- Prepare 1 tsp of ground basil leaves.
- You need 50 grams of butter.
- Use 1/4 cup of shredded cheese.
- Prepare 1 of salt.
Steps to make Sweet and sour tomato pasta:
- Cook pasta, drain and keep aside.
- Melt butter in a pan add chopped garlic,onion,minced chicken/beef,honey..
- Saute it well and add tomato paste/puree.
- Cook well till mixture thickens..
- Add pasta,basil leaves,cheese and mix well. Serve hot…
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