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Before you jump to Steak with Soy Sauce recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware of how crucial it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. But did you know that there are some foods that have been found to help you improve your heart health? In the following paragraphs, you will discover which foods are great for your heart.
Can you recall being told by your parents “an apple a day keeps the doctor away”? Apples are packed full of things that will promote a healthy heart. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just one Red Delicious apple every day can make your LDL levels go down by as much as 8%. That’s a fantastic number for someone who wants a healthier heart.
There are lots of foods that are good for your body. It’s true that everything mentioned in this article can help your body in many ways. The foods mentioned are particularly good for the heart, though. Begin incorporating these foods in your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to steak with soy sauce recipe. You can have steak with soy sauce using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Steak with Soy Sauce:
- Provide 1 1/2 kg of beef filet, cut into thin slices..
- You need 1 of green onion, finely chopped.
- Prepare of For the sauce:.
- Take 3/4 cup of olive oil.
- Provide 1/4 cup of soy sauce.
- Take 3 tablespoons of honey.
- Get 2 tablespoons of vinegar.
- Get 1/2 tablespoon of ginger.
- Provide 1/2 tablespoons of garlic.
Steps to make Steak with Soy Sauce:
- Place the sauce ingredients in a large pan and stir over low heat until the honey melts. Remove from heat and pour in a bowl..
- Mix in the beef fillet slices and cover the bowl. Let the meat marinate for 3 to 4 hours..
- Transfer the meat with its marinade to a baking pan and add in the onion..
- Bake in the oven over medium for 20 minutes..
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