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Before you jump to Chinese rice, pizza, watermelon and whipped cream recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already have some knowledge of how important it is to have a heart that is healthy. Think about it: if your heart is not healthy then the rest of your body won’t be healthy. You already understand that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. However, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Do you remember when your parents would tell you an apple a day keeps the doctor away? The truth is that apples have many great stuff in them to help keep your heart in good condition. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Eating just one Red Delicious apple daily can make your LDL levels fall by as much as 8 percent. That’s a terrific number if you’re attempting to improve the health of your heart!
There are plenty of foods that you can eat that are great for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try incorporating these heart-healthy in your diet every day. Your heart is going to be much healthier if you do!
We hope you got insight from reading it, now let’s go back to chinese rice, pizza, watermelon and whipped cream recipe. You can cook chinese rice, pizza, watermelon and whipped cream using 20 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Chinese rice, pizza, watermelon and whipped cream:
- Take 2 cup of parboiled rice.
- Use 4 of Egg (beaten).
- Get 1 Teaspoon of complete spices.
- You need 1 pinch of salt.
- Get 1/4 Cup of cooking oil.
- Take 2 of Stock cubes.
- Use 1 of sliced onions.
- Get of For the pizza.
- Get 1 Cup of flour.
- Use 3 Tablespoons of oil.
- You need 1/2 Cup of minced beef (sauted).
- Use of Cheddar cheese as required.
- Get 4 Tablespoons of ketchup.
- Take 1 of Large onions (sliced).
- Provide 1 of Large capsicum (sliced).
- Get 2 of large tomatoes (sliced).
- Use 1 pinch of salt.
- Get of Whipped cream.
- Prepare 1 Cup of whipped cream.
- Prepare 3 Tablespoons of strawberry syrup.
Steps to make Chinese rice, pizza, watermelon and whipped cream:
- Place a large pan on a stove over medium heat, add the cooking oil and saute the onions, add in the eggs and scrambled.
- Add the parboiled rice, and stir,add the stock cubes,salt and spices and stir thouroughly.
- Close the pot and let it steam for about 3 mins and you are done.
- For the pizza, sift the flour add salt, and oil, disolve the yeast in warm water and mix with rhe flour, knead and allow to rest and rise in a warm place.
- Once it has risen reknead and roll into a round shape. Spread the ketchup arrange the veggies. the beef and the cheese evenly and bake till cheese melts and the edges of the dough browned a bit.
- Get a glass and add whipped cream in it, drizzle with strawberry syrup.
- Slice your watermelon and you are good to go.
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