Recipe: Appetizing Sesame salmon with egg fried rice and paksoy

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Sesame salmon with egg fried rice and paksoy

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Know that fish is among the healthiest meats out there. You’re probably already aware of this because your physician has advised you to eat some fish two times or threee times a week. This is especially true for people suffering from heart problems or are concerned that their hearts are unhealthy. Fish contains a lot of Omega 3’s which are what allows your body to process bad cholesterol. Try to include fish in two meals per week.

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We hope you got benefit from reading it, now let’s go back to sesame salmon with egg fried rice and paksoy recipe. You can cook sesame salmon with egg fried rice and paksoy using 18 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to cook Sesame salmon with egg fried rice and paksoy:

  1. Get of Egg fried rice.
  2. Prepare 250 g of rice.
  3. You need 2 of big eggs (or 3 small eggs).
  4. Prepare 1 of onion.
  5. Provide 1 of garlic clove.
  6. You need 1 piece of fresh ginger (to taste).
  7. Use of (optional) 1 tbsp sugar.
  8. Get of Sesame salmon.
  9. Get 2 of Salmon filets (preferably with skin).
  10. Prepare of Sesame seeds.
  11. Provide of Soy sauce.
  12. Prepare of Sesame oil.
  13. Prepare of Rice vinegar.
  14. Prepare of Honey (or oyster sauce or sugar).
  15. Get of Sides vegetables.
  16. Use 1 of Paksoy.
  17. Get of Neutral tasting oil (arachid oil).
  18. Prepare of (Optional) cucumber.

Instructions to make Sesame salmon with egg fried rice and paksoy:

  1. The sesame salmon.
  2. Mix the honey, rice vinegar, soy sauce, part of the crushed garlic and ginger, and sesame oil (to taste). Make sure to taste this glace and adjust when necessary!Add the salmon to the glace and let it sit for at least 15 minutes..
  3. Take the salmon out of the glace and sprinkle the sesame seeds on the salmon..
  4. Put in the oven at 200°C (392 °F). Frequently, poor some of the glace over the salmon to make sure it does not dry out..
  5. The egg fried rice and paksoy.
  6. Cook the rice following the package instructions and let it cool down.
  7. Cut the paksoy in strips, cut the onion, crush the garlic and ginger to a pulp..
  8. Heat up the wok (high heat) and add a neutral tasting oil (arachid oil). Toss the paksoy strips in the wok and stir for about 3 min..
  9. Take out the paksoy..
  10. Add neutral oil to the wok and caramelize the onions..
  11. (optional) add sugar to aid the caramelization of the onion..
  12. When the onion starts to brown, put the cold rice in the wok and stir frequently for about 3 minutes..
  13. Put everything to one side of the wok and add the egg. Leave it untouched for 20-30 seconds and then stir it..
  14. Mix it with the rice and the rice is ready to serve!.
  15. Put everything on a plate and garnish with some raw cucumber slices..
  16. Enjoy!.

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