Recipe: Yummy Chinese cabbage tuna salad

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Chinese cabbage tuna salad

Before you jump to Chinese cabbage tuna salad recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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Have you heard the adage “an apple a day keeps the doctor away”? The truth is that apples have lots of great stuff in them to help keep your heart in good condition. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Eating a single Red Delicious apple each day can lead to as much as an eight percent fall in your LDL levels. That’s a wonderful number for somebody who desires a healthier heart.

There are dozens (if not more) of foods you will find that that are terrific for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are particularly wonderful, however, for improving your heart health. Begin incorporating these foods in your diet every day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to chinese cabbage tuna salad recipe. To make chinese cabbage tuna salad you need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Chinese cabbage tuna salad:

  1. Use 1 1/2 cup of finally slice Chinese cabbage.
  2. Get 1 tin of tuna.
  3. Provide 1 of maggi star.
  4. Use 1 of lime.
  5. You need 2 tbsp of mayonise.
  6. Get 4 tbsp of baked beans.
  7. You need 4 tbsp of farrows.
  8. Use 1 of green papper.
  9. Use 1 of carrot.
  10. Provide 1 of small onions.

Steps to make Chinese cabbage tuna salad:

  1. Chinese cabbage and tuna.
  2. Wash and slice the Chinese cabbage, cucumber, onions,carrot and green pepper.
  3. In a large wide bowl mix all the vegetables together and add in the beans, bama, farrows, maggi and mix well.
  4. Pour the mixture on a tray, mashed the tuna and spray it on the salad and finally squeeze the lime jiuce all over the salad.

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