Recipe: Tasty Gluten free dim sum

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Gluten free dim sum

Before you jump to Gluten free dim sum recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are aware of how important it is to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are a number of foods that have been proven to help you improve your heart health? Keep reading to find out which foods are beneficial for your heart.

Be aware that fish is just about the healthiest food out there. You probably already be aware of this as you’ve in all probability been told to make sure that you consume fish at least a couple of times a week. This is especially true for individuals with heart problems or who are worried that their hearts aren’t healthy. Know that fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try eating fish a couple of times every week.

There are tons of foods that you can consume that will be good for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are essentially wonderful, though, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet daily. Your heart will be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to gluten free dim sum recipe. You can cook gluten free dim sum using 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Gluten free dim sum:

  1. Prepare 2 of Tender Cabbage leaf.
  2. Provide 100 gms of Minced chicken.
  3. You need 5 grams of Onion.
  4. Prepare 5 grams of Chopped cabbage.
  5. Get 2 gms of Spring onion.
  6. Prepare 1 gms of Chopped ginger.
  7. Use 2 drop of Sesame oil.
  8. You need 2 drops of Rice wine.
  9. Provide to taste of Seasoning.
  10. Take 1 pinch of White pepper.
  11. You need as needed of Ikura- to garnish.
  12. Provide as needed of Tobiko- to garnish.

Instructions to make Gluten free dim sum:

  1. Clean wash and cut cabbage leave in 4 inch diameter round shape..
  2. Mix the chicken and all chopped vegetables together in a bowl. Add seasoning, flavoured with sesame oil & rice wine..
  3. Keep the mixture in refrigerator..
  4. Blanch the cabbage leaves & place in ice bath..
  5. Pat dry the cabbage and stuff the mixture in the cabbage and give cylindrical shape..
  6. Steam it for 6 minutes and garnish with tobiko/ ikura. serve hot with any dip of your choice..
  7. By subodh Upadhyay.

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