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Before you jump to Garlics and Oyster Sauce Shrimps recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are a number of foods that can help you have a healthy heart? Keep on reading to learn which foods are great for your heart.
Believe it or not, beans are truly great for your heart. The after effects of consuming them might not have a pleasant smell, but they’re great for your body. This doesn’t mean that the simple act of eating beans will counteract the effects of other unhealthy foods you might be eating. What we do mean is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. Thankfully, beans have a very good taste and you never know, you might prefer them to your hamburgers and chicken.
There are plenty of foods that you can consume that are beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly good, though, for keeping your heart as healthy as it can be. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to garlics and oyster sauce shrimps recipe. To cook garlics and oyster sauce shrimps you need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Garlics and Oyster Sauce Shrimps:
- You need 250 gram of cleaned, deveined shrimps.
- Get 3 of garlics, smashe and chopped.
- Take of Oyster sauce as desired.
- Provide of Oil for frying.
- Get of Some water.
- You need of Pepper.
Steps to make Garlics and Oyster Sauce Shrimps:
- Add the oil in a frying pan..
- Then add the garlics and stir until fragrant and slightlh brown..
- Then add the shrimps. Mix until they change colour..
- Add in the water, stir and let them simmer..
- Add the oyster sauce and pepper. Stir again..
- Turn off the heat when the dish is ready..
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