Hey everyone, welcome to my recipe site, if you’re looking for Bok Choy & Egg with Oyster Sauce recipe, look no further! We provide you only the best Bok Choy & Egg with Oyster Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Bok Choy & Egg with Oyster Sauce recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
Coconut oil will be something which can actually help men and women live a longer and healthier life and something you need to begin to use today. Unlike other products you are able to purchase available today this product is going to have a wide variety of health advantages for your body. There is one more thing that’s important to know about this product and that is the fact that it can benefit you when you use it both internally as well as externally for your body. Coconut oil is far more beneficial than other oils you are able to purchase and in this article we are going to be telling you why.
An additional amazing side effect of using this kind of product is that coconut oil will actually help you drop some weight by improving your metabolism. When it comes to burning off calories and also burning off fat, you are going to discover that coconut oil increases this by up to three times making it easier and faster to lose weight. The to so for anyone on a weight loss plan who is not losing weight as quickly as they would like, you may find that a adding this into your diet can be a great benefit. And for those of you were trying to lose weight but feel sluggish all of the time because of this, you’ll discover that coconut oil ends up providing you with more energy simply because it is increasing your metabolism.
There is currently studies being done that are leading men and women to the realization that coconut oil can also fight off bacterial and viral infections within the body, however this isn’t yet been proven. For those who have other oils in your home I recommend removing them and replacing them with coconut oil due to the many benefits which can be associated with it. There’s no doubt that in time businesses are going to be promoting coconut oil supplements, nevertheless now that you’re aware of the benefits this is something you can begin using today.
We hope you got benefit from reading it, now let’s go back to bok choy & egg with oyster sauce recipe. To make bok choy & egg with oyster sauce you only need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Bok Choy & Egg with Oyster Sauce:
- Prepare 3 of Eggs *lightly whisked.
- Get of Salt & White Pepper.
- You need 1 tablespoon of Oil.
- You need 1 of Spring Onion *finely chopped.
- Take 1 clove of Garlic *finely chopped.
- Take 1 teaspoon of Sesame Oil.
- Take 2 of Bok Choy *about 300g, cut into the size that is easy to eat.
- Take 1 tablespoon of Oyster Sauce.
- Take 1 tablespoon of Soy Sauce.
Instructions to make Bok Choy & Egg with Oyster Sauce:
- Prepare all ingredients and sauces before you start cooking. Separate green parts and white parts of Bok Choy as you cook white parts first..
- Whisk Eggs in a bowl, and season with Salt & White Pepper..
- Heat Oil in a frying pan or wok over high medium heat, cook Eggs softly and transfer to a plate..
- Add Sesame Oil, cook Spring Onion and Garlic for 1 minute or until aromatic, then add white parts of Bok Choy. When white parts of Bok Choy are softened, add green parts. This way you won’t overcook green parts..
- When Bok Choy is cooked, add Oyster Sauce and Soy Sauce, and combine. Return the softly cooked Egg and combine. Serve with freshly cooked rice..
If you find this Bok Choy & Egg with Oyster Sauce recipe helpful please share it to your good friends or family, thank you and good luck.