Recipe: Delicious Soy meat and Oyster sauce stir-fry

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Soy meat and Oyster sauce stir-fry

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We hope you got benefit from reading it, now let’s go back to soy meat and oyster sauce stir-fry recipe. To make soy meat and oyster sauce stir-fry you need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Soy meat and Oyster sauce stir-fry:

  1. Use of As much as you want Soy meat 大豆ミート (好きなだけ).
  2. Prepare of 1Tablespoon Soy sauce お醤油 大さじ1.
  3. Prepare of Gluten free flour グルテンフリーフラワー(無ければ米粉や片栗粉).
  4. Take 1 of carrot 人参 1本.
  5. Provide 1 of onion 玉ねぎ 1こ.
  6. You need of oil 油.
  7. Use 1-2 Tablespoon of Oyster souce オイスターソース 大さじ1から2.
  8. Prepare 1 Tablespoon of Soy sauce お醤油 大さじ1.
  9. You need 50-100 cc of Konbu water or Vegetables soup stock or water 昆布水(無ければ水) 50㏄~100㏄ほど.

Instructions to make Soy meat and Oyster sauce stir-fry:

  1. Soak dry soy meat in water until tender. Rinse thoroughly with water. Squeeze out the excess water from the soy meat, Add in 1 tablespoon soy sauce and marinate by rubbing it in. 大豆ミートをぬるま湯で戻す。水でよく洗ったら、余分な水分を絞り、お醤油を入れ手で軽く揉みこむ。.
  2. Just before frying, coat the soy meat with gluten flour. グルテンフリーフラワーをまぶす。.
  3. Heat the frying oil between 170℃- 180℃ (338F – 356F) Then put the soy meat in, fry until golden and crispy. 油を170~180℃に温め、カリッとするまで揚げる。.
  4. Put the vegetables in, fry 3 minutes.野菜を素揚げしていく.
  5. Heat a pan to high,Add in soy meat,vegetables,konbu water,oyster sauce and soy sauce. If the taste is thin, drizzle it with a few dashes of soy sauce or just as much as you want. Have fun for chow time! 熱したフライパンに大豆ミート、野菜、昆布水、醤油、オイスターソースを入れ、トロミが出るまで炒める。味見して薄ければ醤油やオイスターソース、お好みで味を調える。.

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