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Before you jump to Oyster sauce baby kailan recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that you should have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthy? If you would like to know which foods to eat to improve your heart health, keep reading.
Beans, would you believe it, are very good for the health of your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are so healthy for you. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be consuming. What is true, however, is that having green beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are very good tasting and you never know, you may prefer them to your beefburgers and chicken.
There are tons of foods that you can include in your diet that will be beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. The foods mentioned are especially great for the heart, though. Try incorporating these heart-healthy in your diet every day. Your heart will be a lot better if you do!
We hope you got insight from reading it, now let’s go back to oyster sauce baby kailan recipe. You can have oyster sauce baby kailan using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Oyster sauce baby kailan:
- You need 2 packages of baby kailan.
- Take 4 clove of garlic (bash).
- Take 4 tbsp of oyster sauce.
- Use 3 tbsp of peanut oil / palm oil.
Steps to make Oyster sauce baby kailan:
- Wash n cut the veg by half..
- In hot wok, heat the oil. Saute garlic till golden brown..
- Pour the oyster sauce and stir till slightly bubbles..
- On high flame, put in the veg and stir fry for 2min. Done! Enjoy..
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