Recipe: Appetizing Stir Fried Tofu In Oyster Sauce

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Stir Fried Tofu In Oyster Sauce

Before you jump to Stir Fried Tofu In Oyster Sauce recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how essential it is to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that several specific foods are great for improving the health of your heart? Go on reading to discover which foods are best for your heart.

Have you heard the old saying “an apple a day keeps the doctor away”? Apples are packed full of things that will help your heart be healthier. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels fall by as much as 8%. That’s a terrific number for an individual who desires a healthier heart.

There are lots of foods you will find that that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. These foods are essentially beneficial for the heart, though. Try to begin eating these hearty foods regularly. Your heart is going to be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to stir fried tofu in oyster sauce recipe. To cook stir fried tofu in oyster sauce you only need 5 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Stir Fried Tofu In Oyster Sauce:

  1. Take 1 ml of Oyster Sauce.
  2. Take 2 pinch of Salt.
  3. You need 1 packages of Tofu (4 small blocks in a package.
  4. Prepare 1 dash of Onion leaves.
  5. Provide 1 tbsp of Water.

Instructions to make Stir Fried Tofu In Oyster Sauce:

  1. Cut tofu into small cubes (bite size).
  2. Cut the onion leaves into small pieces that can be used to accentuate the dish..
  3. Mince spring onions.
  4. Sautee spring onions..
  5. Sautee tofu until a bit brown..
  6. Add 1 tablespoon oyster sauce and 1-2 tablespoon water..
  7. Sautee and mix ingredients all together..
  8. Add salt to taste. You may also add umami or any seasoning you prefer. Just make sure it will not totally alter the taste..
  9. Prepare to serve and garnish with onion leaves..

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