Recipe: Perfect Braised Sea Cucumber with Chinese Mushrooms

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Braised Sea Cucumber with Chinese Mushrooms

Before you jump to Braised Sea Cucumber with Chinese Mushrooms recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already have some knowledge of how essential it is to have a healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Do you know, though, that several specific foods are good for making your heart feel better? Today, you will discover which foods are great for your heart.

Beans–would you believe it?–are super great for your heart. The after effects of consuming them may not have a good smell, but they’re good for your body. It doesn’t mean, though, that simply eating beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you have do. Thankfully, beans are really tasty and you never know…you might not even miss consuming the real beef or chicken.

There are dozens (if not more) of foods you will find that that are terrific for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are particularly good, though, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet on a regular basis. Your heart is going to be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to braised sea cucumber with chinese mushrooms recipe. To make braised sea cucumber with chinese mushrooms you only need 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Braised Sea Cucumber with Chinese Mushrooms:

  1. You need 2 T of Oil.
  2. Get 5 slices of ginger.
  3. Prepare 2 cloves of garlic minced.
  4. Prepare 2 of shallots minced.
  5. Get 500 g of sea cucumber.
  6. Provide 12 pcs of chinese mushroom.
  7. Take 2 T of shaoxing wine.
  8. Get 500 ml of pork stock.
  9. Get 3 T of abalone sauce.
  10. Provide 1 T of light soya sauce.
  11. Provide of Salt & Pepper.
  12. Prepare 1/2 t of dark soy sauce.
  13. Provide of Coriander.

Steps to make Braised Sea Cucumber with Chinese Mushrooms:

  1. Fry the ginger until fragrant.
  2. Fry the garlic and onions until fragrant.
  3. Put the sea cucumber and chinese mushrooms.
  4. Stir fry for 1 minute.
  5. Put the shaoxing wine, pork stock, abalonr sauce, light soya sauce, salt and pepper, and dark soy sauce.
  6. Simmer for 30 minutes.
  7. Serve with coriander.

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