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Before you jump to Chinese Turnip Cake Raddish Cake 蘿蔔糕 recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know that the body requires a heart that is strong and healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Still, did you know that there are several foods that have been discovered to help you improve your heart health? In this article, you will discover which foods are great for your heart.
Beans, would you believe it, are very good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re really healthy food items. This does not mean, though, that merely ingesting beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you have do. Fortunately, beans are really tasty and you never know…you might not even moss eating the real beef or chicken.
There are lots of foods out there that that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are essentially good, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to chinese turnip cake raddish cake 蘿蔔糕 recipe. To cook chinese turnip cake raddish cake 蘿蔔糕 you only need 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Chinese Turnip Cake Raddish Cake 蘿蔔糕:
- Use of Ingredients.
- Get 2 of whole Chinese Raddish shredded and sticks.
- Prepare 2 of chinese sausages.
- Use 10 cm of long chinese dried bacon.
- Prepare 3-6 pcs of chinese mushroom diced.
- Get 1 handful of chinese dried shrimp.
- You need of Turnip mix.
- Prepare 1.5 tsp of chicken powder.
- Use 1 tsp of sugar.
- Prepare 1 tsp of white pepper.
- Prepare 250 g of Rice flour 沾米粉.
- Take 50 g of 鄧麵 wheatstarch or corn starch.
- Take of Garnish.
- Use of spring onions.
- Get of sesame.
Instructions to make Chinese Turnip Cake Raddish Cake 蘿蔔糕:
- Ingredients. Peel skin out of those Raddish and shredded them, the other 1/3 cut in chunks. Chinese sausage and bacon, place them in hot boiling water for 1 min, rinse and diced. Boiling those meat will will remove the dirty and some oily taste, the bacon remove the fatty part on the top. Soak those mushrooms (remove stem) and shrimp for 3 to 4 hrs and diced. Mix those rice flour and wheatstarch together and we are ready to cook! For the flour mix if you like a harder cake batch add more flour..
- First add 1 tsp of oil and place those diced meat and cook for 3 mins in MED HEAT. Add mushrooms and shrimp and sear for another 2 mins. Take out and put aside..
- Same Pan no need to clean add in all raddish together with the raddish water MED HEAT. Add chicken powder, sugar and white pepper and mix well. After a few mins when it turns slightly clear colour add in the mix meat (leave some for decor) and stir well for another few mins. Switch heat off. Now slowly sprinkle bit my bit of flour mix into ingredients, mix well. Will clump up if add too much in one go. Keep doing it 5 to 6 times until all flour into the batch. Add boiled water if needed to mix..
- Now place the mix into container garnish with the leftover meat mix on top..
- Cover them up and Steam it for 30mins. To check stick a chopstick in, if nothing sticks onto the chopstick its done. Keep Steaming if you have alot of batches since chinese new year people usually make 20+ or more as gifts..
- Garnish with spring onions and sesame. Serve hot Steamed or Pan Seared. Usually People can store in fridge for 4 days or place in freezer for longer storage. Just resteam it or pan seared them in slices and serve. DONE!.
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