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Before you jump to Sweet Mapo Tofu Recipe (Fly to a greater heights again!) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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Can you remember when your mom and dad would say to you that an apple a day keeps the doctor away? The truth is that apples contain lots of good stuff in them to help promote a healthy heart. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. Consuming just one Red Delicious apple daily can make your LDL levels drop by as much as eight percent. This is an awesome number for someone who wishes his or her heart to be healthier.
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We hope you got benefit from reading it, now let’s go back to sweet mapo tofu recipe (fly to a greater heights again!) recipe. To make sweet mapo tofu recipe (fly to a greater heights again!) you only need 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Sweet Mapo Tofu Recipe (Fly to a greater heights again!):
- Use of Sweet Mapo Tofu.
- You need 1 of pkt of soft tofu.
- Take 250 g of – 300g of minced beef.
- Get of Spring onion.
- Take of Carrot.
- Provide of Sauce.
- Take 2 tbsp of tomato sauce.
- Provide 1 tbsp of soy sauce.
- You need 1 tbsp of dark vinegar.
- Get 1 tbsp of chinese cooking wine.
- Get 4 tbsp of chicken stock.
- Use of Some corn starch.
- Get of Helicopter Creation.
- Provide of Cooked rice.
- Get of Seaweed.
- You need of Cheese.
Instructions to make Sweet Mapo Tofu Recipe (Fly to a greater heights again!):
- Steam the tofu and carrot..
- Heat some oil in the pan, add the chopped spring onion, then add the minced beef and cooked till pinkish..
- Add the sauce and cooked for 10-15 mins till the sauce is absorbed by the meat. Add the corn starch to thickened the sauce..
- Add the steam tofu and carrot. Using the steam tofu by adding many seaweed square on top of cheese to represent the window pane of the building..
- To create the helicopter, use some cooked rice wrapped in seaweed to mould into a helicopter. Using cheese as rotor blades and landing skids. Add some cooked rice on top as the cockpits and strip of cooked rice as tail rotors..
- #mycookbook (Week 12).
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