Recipe: Appetizing Chinese Eggplants with Minced Pork 釀矮瓜

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Chinese Eggplants with Minced Pork 釀矮瓜

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Fish is probably the best food you can eat. You’re probably already aware of this because your health care provider has instructed you to consume some fish at least two or three times a week. This is especially true for individuals who suffer from heart problems or who are worried that their hearts aren’t healthy. Fact: Fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to eat fish in at least two meals every week.

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We hope you got insight from reading it, now let’s go back to chinese eggplants with minced pork 釀矮瓜 recipe. You can have chinese eggplants with minced pork 釀矮瓜 using 18 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Chinese Eggplants with Minced Pork 釀矮瓜:

  1. Get of Meat Seasoning.
  2. Use 200 g of Minced Pork.
  3. Get 100 g of Minced Fish.
  4. Get 1 tsp of Sugar.
  5. Prepare 1 tsp of oil.
  6. Provide 2 tsp of cornstarch.
  7. Get 2 tsp of light soya sauce.
  8. Provide 1 tsp of white pepper.
  9. Take 1/4 of salt.
  10. Take 1.5 tsp of fish sauce.
  11. Prepare of chives.
  12. Provide of Others.
  13. Provide 1 of Big Eggplant.
  14. Get of Chopped Garlic.
  15. Take of Dried shrimp.
  16. Use 2 tsp of oyster sauce.
  17. Prepare 1 tsp of dark soya sauce.
  18. Prepare 1 tsp of light soya sauce.

Instructions to make Chinese Eggplants with Minced Pork 釀矮瓜:

  1. Ingredients. First Mix the pork with the seasonings (Check under "Meat Seasoning") then add in the fish together with the chives and mix well. Then place minced on the sliced Eggplant. Make sure after sticking it on it will not fall off..
  2. Oil, Med Heat place in egglant with the meat facing down. After 3 mins flip it and heat for another 2 mins. Cooked all Eggplants and place aside. Another pot add in oil and add garlic and dried shrimp (soaked and pat dry earlier) and fry for 30secs. Switch to low heat..
  3. Pop those eggplant on top of those garlic and shrimp neatly and add in oyster sauce, soya sauce, and 150ml of water. Lid Covered cook for 8 mins. After 8 mins place those eggplants on the plate and let the sauce cook until the thickness desired or add abit of cornstarch water. You can add in shrimp paste if you like those authentic taste in the sauce. Pour Sauce on top garnish and DONE!.

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