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Before you jump to Shiitake & Chicken Tacos recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are certain that you need to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthier? If you want to know which foods you should be eating to improve your heart health, keep reading.
Fish is possibly the best food you can eat. You already know this because, by now, you’ve in all likelihood been taught to eat fish at least two times each week. This is particularly true if you’ve got heart problems or if your heart is unhealthy. Fact: Fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to eat fish a couple of times every week.
There are lots of foods you will find that that are great for your body. No doubt, the foods discussed in this article can help your body in many ways. They are especially good, however, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to shiitake & chicken tacos recipe. To cook shiitake & chicken tacos you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Shiitake & Chicken Tacos:
- Provide 100 g of shiitake mushrooms.
- Get 200 g of chicken breast.
- Use of parsley, basil, oregano.
- Use 2 of midsize tomatoes.
- Provide half of onion.
- Take of garlic.
- You need of olive oil.
Instructions to make Shiitake & Chicken Tacos:
- Chop the chicken breast into thin sliced to fit better in the taco. Start frying with a low oiled pan..
- Chop the onion and add It to the frying chicken..
- Add parsley, basil or other aromatic herbs to the pan and remove to mix flavours.
- After 15 minutes of cooking the chicken add the white whine and wait for It to evaporate..
- In a separate pan add the garlic and the shiitake mushrooms. Fry them for 10 minutes. Move frequently to not burn the garlic..
- Chop the tomatoe and serve over the center of each pancake with the chicken and the shiitake..
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