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Blueberries are a fantastic source of heart healthy. Blueberries are high in antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant assists your body to be more efficient at processing your fats and cholesterol. If your body has the ability to easily break down fat and cholesterol, they are not going to build up in your body or cause problems for your heart. That means that it helps keep your heart as healthy as possible.
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We hope you got insight from reading it, now let’s go back to minced meat for taco's [keto] recipe. To cook minced meat for taco's [keto] you need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Minced Meat for taco's [keto]:
- Prepare of minced meat.
- You need of red bell peppers.
- You need 2 of onions.
- Get bunch of frehs coriander.
- Take of spice powder: cumin, coriander, onion, garlic, taco spice mix.
- Take 1 spoon of chipotle sauce (brand of choice).
Steps to make Minced Meat for taco's [keto]:
- This is the spices you need. Chop the coriander finely..
- Add garlic, onions and red bell pepper in a wok. fry it in olive oil..
- Add meat and cook it with all the spices. When it's done add coriander. Dont cook the coriander with the meat..
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