Recipe: Delicious Tortilla wrap hack πŸ•

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Tortilla wrap hack πŸ•

Before you jump to Tortilla wrap hack πŸ• recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Do you know, however, that there are some foods that can help your heart be healthy? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.

Fish is just about the healthiest food you can include in your diet. You already know this because, by now, you’ve probably been instructed to consume fish at least two times each week. This is especially true if you have problems with your heart or if your heart is unhealthy. Fact: Fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to include fish in two meals per week.

There are plenty of foods that you can include in your diet that are good for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. They are particularly good, though, for keeping your heart as healthy as it can be. Start consuming these heart-healthy foods regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to tortilla wrap hack πŸ• recipe. You can cook tortilla wrap hack πŸ• using 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Tortilla wrap hack πŸ•:

  1. Use 1 of tortilla.
  2. You need Handful of grated cheese.
  3. Get 2 tbsp of tomato paste.
  4. Get 1/2 tin of tuna mayo.
  5. You need of Some salad and sliced red onion.

Instructions to make Tortilla wrap hack πŸ•:

  1. Cut tortilla just half way like the picture. Add your stuffing in. Fold them up to have 4 layers.. Tortilla wrap hack πŸ•
  2. Pan fry them on non stick pan for 8-10 min until both side grilled. Enjoyed!!. Tortilla wrap hack πŸ•
  3. .

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