Recipe: Appetizing Bean chilli with toasted sweetcorn mash

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Bean chilli with toasted sweetcorn mash

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We hope you got benefit from reading it, now let’s go back to bean chilli with toasted sweetcorn mash recipe. You can have bean chilli with toasted sweetcorn mash using 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Bean chilli with toasted sweetcorn mash:

  1. Take 1 of onion.
  2. Get 2 cloves of garlic.
  3. Prepare 2 tsp of cumin.
  4. Prepare 2 tsp of paprika.
  5. Take 1 tsp of chili powder.
  6. Use 1 tin of chopped tomatoes.
  7. Use 300 ml of water.
  8. Provide 1 tbsp of white wine vinegar.
  9. Prepare 1 tbsp of cocoa powder.
  10. Provide 1 tbsp of honey (or golden syrup).
  11. Take 2 tsp of chipotle paste.
  12. Prepare 2 tins of beans (I used black beans and kidney beans).
  13. Use of Black pepper.
  14. Use of Sweetcorn mash.
  15. Get 200 g of sweetcorn (tinned or frozen).
  16. Use of Butter.
  17. You need 50 g of grated mature cheese.
  18. Provide 1/2 of lime.
  19. Use of Fresh chilli/sriracha sauce/sambal oelek/chilli flakes.
  20. Use of For serving.
  21. Provide of Tortilla wraps.
  22. Take of Creme fraiche/sour cream.
  23. Take of Lime wedges.

Instructions to make Bean chilli with toasted sweetcorn mash:

  1. Chop onion and garlic and fry in a bit of oil until soft. Add the cumin and paprika and fry for another minute..
  2. Add the rest of the ingredients for the chilli but lime to the pot and let simmer without lid for 20 minutes. I like my beans nice and mushy so I usually let it simmer for quite a while (up to an hour) and break them up with a wooden spoon..
  3. For the sweetcorn mash: Put sweetcorn (drain if it's tinned) in a frying pan with a generous amount of butter. Cook on medium heat while stiring frequently until the sweetcorn is golden with some brown spots on it..
  4. Note: the amount of sweetcorn doesn't have to be exactly 200g, anything close to it is fine!.
  5. Put the sweetcorn in a blender with the cheese, juice from ½ lime and a small amount of your favourite chilli (I always use ½ tsp sriracha chilli sauce). Mix for a minute until you have a nice creamy paste. (If you don't have a blender: just serve the toasted sweetcorn and cheese as they are, that will taste just as nice 😋)..
  6. Serve with tortilla wraps and creme fraiche or sour cream!.

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