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We hope you got benefit from reading it, now let’s go back to vickys jerk chicken w jamaican-style rice & peas, gf df ef sf nf recipe. You can cook vickys jerk chicken w jamaican-style rice & peas, gf df ef sf nf using 30 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Vickys Jerk Chicken w Jamaican-Style Rice & Peas, GF DF EF SF NF:
- Take of Jerk Marinade.
- Take 2 tbsp of garlic, finely chopped.
- Take 1 1/2 tbsp of dried thyme.
- Provide 1 tbsp of oregano.
- Prepare 1 tbsp of low-sodium salt.
- Use 1 tbsp of black pepper.
- You need 4 tsp of red pepper flakes.
- Prepare 4 tsp of chilli powder.
- Use 1 tsp of garlic powder.
- Take 1 tsp of ground coriander.
- Get 1 tsp of ground ginger.
- Get 1 tsp of turmeric.
- Get 1 tsp of curry powder.
- Provide 1/2 tsp of cayenne pepper.
- Get 1/2 tsp of ground allspice.
- Take 480 ml of fresh orange juice.
- You need 480 ml of fresh pineapple juice.
- You need 240 ml of worcestershire sauce, see my profile for a gluten-free recipe.
- Take 6 of skinless, boneless chicken breasts.
- Prepare of Rice & Peas (Kidney Beans).
- Take 2100 ml of boiling water.
- Get 400 grams of can of coconut milk.
- Provide 550 grams of basmati rice.
- Provide 5 clove of garlic, finely chopped.
- Get 3 of spring onions/scallions, just the green leaves, sliced.
- Take 1 of scotch bonnet chilli, whole.
- Take 2 tsp of dried thyme.
- You need 1 tsp of salt.
- You need 1 tsp of pepper.
- Prepare 1 can of red kidney beans, 400g undrained.
Instructions to make Vickys Jerk Chicken w Jamaican-Style Rice & Peas, GF DF EF SF NF:
- In a large bowl, mix together all of the marinade ingredients apart from the chicken.
- Put the chicken in a dish, pour over enough marinade to cover it in and reserve the rest. Cover both and chill in the fridge overnight.
- To make the rice & peas, first rinse the rice well.
- Put into a large pan with everything apart from the kidney beans and bring back to the boil.
- Turn down to a simmer, put the lid on the pan and let the rice cook for 25 minutes or until just a little water remains in the pan.
- Meanwhile, preheat the grill/broiler on medium and cook the chicken, discarding the marinade for 4 minutes on each side then remove and cool. The chicken won't be cooked fully at this point.
- Remove the chicken and let it rest for 2 minutes. Cut each piece in half lengthwise.
- Turn the grill to low, brush the chicken all over with the reserved marinade and continue to cook for a further 10 minutes or until the chicken is done, basting frequently with the marinade.
- To finish the rice, remove the chilli, add the undrained kidney beans and simmer for a further 5 minutes.
- Take off the heat and let sit until the liquid is all absorbed.
- Serve the chicken over the rice & peas.
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