Recipe: Yummy Japanese Miso Beef in Eggplant

Posted on

Hello everybody, welcome to my recipe page, looking for the perfect Japanese Miso Beef in Eggplant recipe? look no further! We provide you only the perfect Japanese Miso Beef in Eggplant recipe here. We also have wide variety of recipes to try.

Japanese Miso Beef in Eggplant

Before you jump to Japanese Miso Beef in Eggplant recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you have to have a fit and healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that a number of specific foods are great for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, keep on reading.

Have you ever heard the phrase “an apple a day keeps the doctor away”? In reality, apples contain many minerals and elements that can help your heart remain healthy. Appleas have tons of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. A single Red Delicious apple each day can make your bad cholesterol levels decrease by as much as 8 percent! This is an awesome number for someone who wishes his or her heart to be healthier.

There are a whole lot of foods that you can consume that will be good for your body. It’s true that everything mentioned in this article can help your body in many ways. They are especially good, however, for helping you keep your heart healthy. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart is going to be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to japanese miso beef in eggplant recipe. To cook japanese miso beef in eggplant you only need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Japanese Miso Beef in Eggplant:

  1. Provide 2 of big eggplants.
  2. Prepare 100 g of minced beef.
  3. You need 1/2 of onion.
  4. Use 1 tablespoon of Miso.
  5. Provide 1 tablespoon of sugar.
  6. Prepare 1 teaspoon of soy sauce.
  7. Prepare 1 teaspoon of sesame oil.
  8. Use of Sesame seed.

Steps to make Japanese Miso Beef in Eggplant:

  1. Cut eggplants half and hollow out..
  2. Chop contents of eggplant and onion. And mix all with seasonings..
  3. Flour eggplant and put beef mixture inside. Sprinkle sesame seeds on top..
  4. Bake in 180℃ preheated oven for about 20 minutes..
  5. Sprinkle chili powder to taste. Enjoy 💕.

If you find this Japanese Miso Beef in Eggplant recipe helpful please share it to your close friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *