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Before you jump to Oven Potato with Beef recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know how important it is to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Do you know, however, that there are some foods that can help you have a healthy heart? Go on reading to discover which foods are beneficial for your heart.
Beans–believe it or not–are really good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re extremely healthy food items. It doesn’t mean, though, that just eating beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What we are saying is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a great idea. Luckily, beans are very good tasting and you never know, you might prefer them to your beef and chicken.
There are plenty of foods that you can eat that are beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. These foods are especially good for the heart, though. Start eating these foods daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to oven potato with beef recipe. You can cook oven potato with beef using 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Oven Potato with Beef:
- Take 4 of potatoes.
- Take 2 of beef tomatoes.
- Provide 2 of big onions.
- Get 4 of garlic cloves.
- Provide 250 ml of water.
- Get 50 gram of butter or ghee.
- Use 300 gram of minced beef.
- Get 2 spoons of paprika.
- Prepare 1 spoon of dry thyme.
- Get 1/2 spoon of black pepper.
- Take Half of lemon.
- Get 1 of chicken stock cube.
- Prepare 2 spoons of chicken seasoning powder.
- You need 2 spoons of tomato paste.
- Use 1 spoon of salt.
- Prepare 1 spoon of nutmeg.
Steps to make Oven Potato with Beef:
- Peel and cut potatoes into thin slices, and then cut 1 and a half onion into rings, and tomatoes into slices and also the garlic into small pieces.
- Add all the slices in oven ready dish in order as shown in picture and top it with the chicken seasoning powder.
- In a frying pan, add half of the butter on medium heat and then add beef, paprika, thyme, salt, pepper, nutmeg and stir till beef is almost cooked.
- Remove the beef without the oil, and add it to the potatoes dish, then cut the remaining half onion into small pieces and add it to the oil, and add the remaining butter and stir on medium heat.
- Add chicken stock cube, water and stir until cube is dissolved, then add the tomato paste and stir for 5 min.
- Add all the sauce to the potato dish to cover it, and put in preheated oven, cook for one hour till potatoes is soft.
- Serve hot with white rice.
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