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The ingredients needed to prepare Punjabi Beef And Spinach Curry #mycookbook:
- Prepare 500 g of Diced Beef.
- Get 300 g of Diced Onions.
- You need 1 tbsp of Garlic paste.
- Take 1 tbsp of Ginger paste.
- Prepare 4 of green chillies.
- Take 200 g of Spinach.
- Use 3 tbsp of Plain Yogurt.
- Prepare 150 g of chopped tomatoes (fresh or tinned).
- Provide 1/4 tsp of red chilli powder(optional).
- Use 1/2 of cinnamon stick.
- Get 1 of black cardamom.
- Take 2 of cloves.
- You need 2-3 of bay leaves.
- Prepare 1 tsp of cumin seeds.
- Use 1 tsp of coriander powder.
- Prepare 1 tbsp of Tumeric.
- Take 3/4 tsp of cumin powder.
- Use 1 tsp of Garam Masala.
- Provide 4 Tbsp of Oil.
- Provide 350 ml of water.
- Use to taste of Salt.
- Take 1/2 tsp of Dry mango powder.
- Use of Chopped coriander for garnish.
- Provide 1 tbsp of cream as desired (garnish).
Instructions to make Punjabi Beef And Spinach Curry #mycookbook:
- In an pot fry off the cumin seeds,bay leaves, cinnamon stick, bashed caradamon pods and cloves in oil until the aroma is released. Add the chopped onions and fry until transparent and then the beef. Cook until the beef is soft n little tender (20 mins) on medium heat..
- Add the garlic, ginger and chopped green chillies and cook for a further 2 minute. Now add the cumin, coriander and turmeric powder,dry mango powder & red chilli powder. Stir through the onions and the beef meat..
- Add the tomatoes, salt to taste and bring to a simmer. After 35-40 mins stir and cook for a further 15 minutes, add a 250-300ml of water if the curry is getting dry. After 15 minutes you add the spinach, which adds moisture to the dish and cook it for 5 more minutes, so that the spinach is heated through. To finish stir through the yogurt..
- Once the beef is cooked, serve it in the serving dish. Garnish with fresh coriander and cream as desired..
- Enjoy with your choice of Rice, Naan bread or Roti..
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