How to Make Perfect Pork ribs soup with white gourd 清爽冬瓜排骨汤

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Pork ribs soup with white gourd 清爽冬瓜排骨汤

Before you jump to Pork ribs soup with white gourd 清爽冬瓜排骨汤 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know how essential it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are several foods that can help you have a healthy heart? Keep reading to discover which foods are great for your heart.

Fish is probably the best food you can eat. You’re probably already aware of this since your doctor has advised you to eat some fish two times or threee times every week. This is basically true if you have problems with your heart or if your heart is not healthy. Be aware that fish is rich in Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to consume fish a couple of times every week.

There are many foods that you can consume that will be beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are particularly great, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet every day. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to pork ribs soup with white gourd 清爽冬瓜排骨汤 recipe. You can have pork ribs soup with white gourd 清爽冬瓜排骨汤 using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Pork ribs soup with white gourd 清爽冬瓜排骨汤:

  1. Prepare 500 g of pork ribs.
  2. Use 300 g of white gourd.
  3. Get 5 of ginger slices.
  4. Provide 1 of spring onion.
  5. You need 1 spoon of salt.

Steps to make Pork ribs soup with white gourd 清爽冬瓜排骨汤:

  1. Add pork ribs and ginger slices to pot, add 1L water. Boil with medium heat. Make sure to skim off the scum..
  2. Cut white gourd into medium size cubes and add to the pot..
  3. Cook for 20min in pressure cooker or 1 hour in normal cooker..
  4. Finally add salt and chopped spring onions..

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