Recipe: Yummy Black Pepper Beef Stir Fry

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Black Pepper Beef Stir Fry

Before you jump to Black Pepper Beef Stir Fry recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

Many people do not realize that coconut oil has many benefits to it and is in fact something you should be using regularly. Unlike other products you can purchase currently available this item will have a wide variety of health advantages for your body. There is something else that’s important to know about this item and that’s the point that it can benefit you when you use it both internally and externally for your body. Coconut oil is much more useful than other oils you are able to purchase and in the following paragraphs we are going to be telling you why.

The very first thing you need to understand about coconut oil when you take this internally and use it for cooking is that unlike other oils it will not turn into fat in your body. The main reason for this is the fact that the ingredients that are in coconut oil are easily turned into energy and so the coconut oil is burned off very fast. And simply because this produces energy you ought to be aware that this can in fact be a lot better for you than drinking coffee to provide you energy.

An additional benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects for example antiviral and anti bacterial. For those who have other oils in your house I recommend removing them and replacing them with coconut oil on account of the many benefits which can be associated with it. There is no doubt that in time organizations will be advertising coconut oil supplements, however now that you are aware of the benefits this is something you can begin using today.

We hope you got insight from reading it, now let’s go back to black pepper beef stir fry recipe. You can have black pepper beef stir fry using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Black Pepper Beef Stir Fry:

  1. You need of Beef & Marinate.
  2. Take 250 g of sirloin beef cubes.
  3. Get 1 tsp of cornflour.
  4. Prepare 1 tsp of light soy sauce.
  5. Provide 1 tsp of sesame oil.
  6. Get 1 tsp of ginger (julienned).
  7. Use of Other Ingredients.
  8. You need 1/2 of Red Capsicum.
  9. Provide 1/2 of Green Capsicum.
  10. Use 1 of small onion.
  11. Provide of Stir fry Sauce.
  12. Get 3 tbsp of Water.
  13. You need 3 tbsp of Abalone sauce.
  14. Use 1 tsp of light soy sauce.
  15. Get 1 tsp of corn flour.
  16. You need 1 tsp of freshly grounded black pepper.
  17. Use 1/4 tsp of sugar.

Steps to make Black Pepper Beef Stir Fry:

  1. Marinate beef cubes and let sit 10 mins.
  2. Sear beef cubes in pan and remove.
  3. Add some oil to the pan and stir fry onion and capsicum.
  4. Return beef cubes to pan and pour in stir fry sauce and stir up for a minute.
  5. Finish up with some additional black pepper to taste.

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