Easiest Way to Make Perfect Honey-lime chicken breasts (medovo-limetkové kuracie prsia)

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Honey-lime chicken breasts (medovo-limetkové kuracie prsia)

Before you jump to Honey-lime chicken breasts (medovo-limetkové kuracie prsia) recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already realize that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that a number of specific foods are good for improving the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.

Be aware that your heart can benefit if you eat blueberries. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at processing fats and choelsterol. The better it is for your body to break down fat and cholesterol, the less apt it is for those things to accumulate in your arteries and cause problems for your heart. What that means is that it helps keep your heart as healthy as possible.

There are dozens (if not more) of foods you will find that that are good for your body. It’s true that every food brought up in this article can help your body in numerous ways. These foods are particularly great for the heart, though. Try to start consuming these heart-healthy foods regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to honey-lime chicken breasts (medovo-limetkové kuracie prsia) recipe. To cook honey-lime chicken breasts (medovo-limetkové kuracie prsia) you need 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Honey-lime chicken breasts (medovo-limetkové kuracie prsia):

  1. Provide 300 g of chicken breasts (300g kuracích pŕs).
  2. Use 1 pack of frozen vegetable mix (1 sáčok mrazenej zeleniny).
  3. Get of salt and pepper (soľ a korenie).
  4. Get of Marinade for meat (omáčka na mäso).
  5. Provide of juice from 1 lime (šťava z 1 limetky).
  6. Provide 1-2 tbl of spoons honey (1-2 lyžice medu).
  7. You need 1-2 tbl of spoons soy sauce (1-2 lyžice sójovej omáčky).
  8. Take 2 cloves of garlic (2 strúčiky cesnaku).
  9. Prepare of olive oil (olivový olej).
  10. Use of Mashed potatoes (zemiakové pyré).
  11. Prepare 6 of medium potatoes (6 stredne veľkých zemiakov).
  12. Use 1 tbl of spoon butter (1 lyžica masla).
  13. Use 50 ml of milk (50 ml mlieka).

Steps to make Honey-lime chicken breasts (medovo-limetkové kuracie prsia):

  1. Prepare ingredients. (Pripravíme si ingrediencie.).
  2. Slice chicken breasts and put them into a bowl. Make a marinade, mix it with meat and let it sit for 20 minutes. (Nakrájame kuracie prsia a dáme ich do misky. Spravíme marinádu, premiešame a necháme odstáť 20 minút.).
  3. Meanwhile peel and chop potatoes. Start cooking them in salted water until soft. At the same time cook the vegetables in salted water until soft. (Zatiaľ si ošúpeme a nakrájame zemiaky. Dáme ich variť do osolenej vody kým nebudú mäkké. Zároveň uvaríme v osolenej vode zeleninu kým nezmäkne.).
  4. Pour out the water from potatoes. Add butter and salt and squash them. Repeat few times, then add milk and mix until smooth. (Scedíme zemiaky. Pridáme maslo a soľ a premačkáme ich. Následne pridáme mlieko a pokračujeme kým nám nevznikne pyré)..
  5. Cook meat with sauce on pan until soft. (Na panvici upečieme mäso kým nebude mäkké.).
  6. Serve and enjoy 😋 (Dobrú chuť 😋).

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