How to Cook Delicious Chicken breasts with vegetables (kuracie prsia so zeleninou)

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Chicken breasts with vegetables (kuracie prsia so zeleninou)

Before you jump to Chicken breasts with vegetables (kuracie prsia so zeleninou) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that you need to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be either. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are several foods that can help you have a healthy heart? Today, you will find out which foods are beneficial for your heart.

Fish is probably the heartiest food you can ingest. You may already be aware of this since you’ve probably been told to make sure that you consume fish at least a couple of times a week. This is especially true for people who suffer from heart problems or who are worried that their hearts are unhealthy. Fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try including fish in a couple of meals every week.

There are dozens (if not more) of foods you will find that that are terrific for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are particularly good, though, for making your heart healthy as it possibly can. Begin incorporating these foods in your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to chicken breasts with vegetables (kuracie prsia so zeleninou) recipe. To make chicken breasts with vegetables (kuracie prsia so zeleninou) you only need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Chicken breasts with vegetables (kuracie prsia so zeleninou):

  1. Take 400 g of chicken breasts (400g kuracích pŕs).
  2. Provide 1 packet of frozen vegetable mix (1 sáčok mrazenej zeleniny).
  3. You need 2 cloves of garlic (2 strúčiky cesnaku).
  4. Get of salt (soľ).
  5. Provide of pepper (čierne korenie).
  6. You need of paprika (sladká paprika).
  7. Get of olive oil (olivový olej).

Instructions to make Chicken breasts with vegetables (kuracie prsia so zeleninou):

  1. Prepare ingredients (pripravíme si ingrediencie).
  2. Cut chicken breasts to small pieces, add spices, olive oil and pressed garlic and mix it. Let it sit for at least 20 minutes. (Nakrájame kuracie mäsko na malé kúsky, potom pridáme korenie, olivový olej a pretlačený cesnak, premiešame a necháme odstáť aspoň 20 minút).
  3. Add frozen vegetables to salted water and cook it until soft. At the same time you can start cooking meat on pan with cover. (V osolenej vode uvaríme zeleninu do mäkka. Medzičasom upečieme mäsko na panvici).
  4. Cooked meat and vegetables. (Uvarené mäsko a zelenina).
  5. Bon appétit! (Dobrú chuť!) 😋.

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