Recipe: Delicious Breast chicken popcorn with a glaze of honey ranch sauce

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Breast chicken popcorn with a glaze of honey ranch sauce

Before you jump to Breast chicken popcorn with a glaze of honey ranch sauce recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already know that the body needs a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Do you know, though, that several specific foods are good for improving the health of your heart? If you would like to know which foods to eat to improve your heart health, go on reading.

Be aware that is among the best meats that you can eat. You’re probably already aware of this as your doctor has advised you to eat some fish two times or threee times every week. This is particularly true for those whose hearts are not in good shape. Fact: Fish is loaded with Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try eating fish in at least two meals each week.

There are a whole lot of foods that you can include in your diet that will be beneficial for your body. No doubt, the foods discussed in this article can help your body in many ways. They are especially great for the heart, though. Try incorporating these heart-healthy in your diet each day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to breast chicken popcorn with a glaze of honey ranch sauce recipe. You can have breast chicken popcorn with a glaze of honey ranch sauce using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Breast chicken popcorn with a glaze of honey ranch sauce:

  1. Use cubes of breast chicken cut into.
  2. Take 1 cup of flour.
  3. You need 2 of eggs.
  4. Provide 1 tsp of baking powder.
  5. Prepare of pepper.
  6. Prepare of salt.
  7. Provide 1 tbsp of smoked paprika.
  8. Prepare 1 clove of garlic.
  9. Use of canola oil.
  10. Take of sauce: 2 tbsp honey.
  11. Get 1 tbsp of brown sugar.
  12. You need 2 tbsp of ranch sauce.
  13. Use 3 tbsp of tomato ketsup.
  14. Use 2 tbsp of water.

Steps to make Breast chicken popcorn with a glaze of honey ranch sauce:

  1. Cut the breast chicken into cubes marinade it with salt, pepper, smoked paprika and 2 cloves of mince garlic (set aside for 10 minutes to incorporate the flavours). In a plate mix the flour, baking powder, salt and pepper. In bowl beat the 2 eggs add salt and pepper..
  2. Place the cut breast chicken in the beaten egg and then into the mixture of flour. Repeat the steps 2x..
  3. Heat canola oil in a pan and deep fry the coated chicken..
  4. Prepare the sauce by mixing the honey, brown sugar, water, ketsup, ranch sauce. (make sure to mix it very well with the right consistency).
  5. Once the chicken breast are golden brown and cooked, mix the sauce, drizzle some sesame seed on top and serve..

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