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Before you jump to Easy chicken and rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how essential it is to have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that several specific foods are great for making your heart be healthier? In the following paragraphs, you will learn which foods are good for your heart.
Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples contain many minerals and elements that can help your heart remain healthy. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. Eating just one Red Delicious apple every day can make your LDL levels fall by as much as eight percent. This is a great number for a person who desires his or her heart to be healthier.
There are plenty of foods that you can consume that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are essentially good, though, for making your heart healthy as it possibly can. Begin consuming these health food daily. Your heart is going to be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to easy chicken and rice recipe. You can have easy chicken and rice using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Easy chicken and rice:
- Provide 6/7 of chicken breast strips.
- Take 2 cups of uncooked rice.
- Get 2 cans of cream of chicken soup.
- Get 1 cup of water.
- You need of Pepper.
- Provide of Paprika.
- You need of Garlic powder.
Steps to make Easy chicken and rice:
- Mix the cans of soup together, add cup of water, rice and mix together..
- Pour the soup mix into a greased baking tray, add chicken strips on top of the mix. Sprinkle pepper, paprika and garlic powder on top..
- Cover the tray with foil and bake for 2 hours on 360degrees..
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