How to Cook Perfect My Spicy Chicken & Veg Roast πŸ˜€#Mainmeal

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My Spicy Chicken & Veg Roast πŸ˜€#Mainmeal

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We hope you got benefit from reading it, now let’s go back to my spicy chicken & veg roast πŸ˜€#mainmeal recipe. You can have my spicy chicken & veg roast πŸ˜€#mainmeal using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare My Spicy Chicken & Veg Roast πŸ˜€#Mainmeal:

  1. Provide 3 Cups of potatoes peeled and washed diced into small cubes.
  2. Use 1 of large carrot cut into small pieces.
  3. Take 1 of Sweet Potato cut into cubes.
  4. You need 2 of Chicken breasts cut into cube shapes bite size.
  5. Get 1/4 of diced onion.
  6. Prepare 1 cup of frozen peas (mine had sweetcorn in the peas).
  7. You need 2 of Garlic Cloves crushed.
  8. Provide 11/2 tsp of Red Crushed peppers.
  9. You need 1/4 tsp of Black Cracked peppercorns.
  10. Provide 1/2 Tsp of Dried Sage.
  11. Provide of Salt to taste.

Steps to make My Spicy Chicken & Veg Roast πŸ˜€#Mainmeal:

  1. Grease the oven dish. Add the diced potatoes to the dish with the carrots, sweet potato and peas also onion..
  2. .
  3. Add a little Chilli oil to the frying pan and add the cubed chicken and crushed garlic and just fry until all coloured..
  4. Next add the red pepper, black pepper and sage..
  5. Add the chicken to the veg dish and mix around..
  6. Add to a preheated oven 180Β°C for 15 minutes..
  7. Take out toss it all over then add back to the oven for another 10 – 15 minutes.
  8. Serve Hot and Enjoy..

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