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Before you jump to Lovely Bang Bang Chicken 🥰#Mainmeal recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how essential it is to have a heart that is healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Are you aware, though, that several specific foods are good for making your heart feel better? In the following paragraphs, you will discover which foods are great for your heart.
Know that blueberries are a fantastic source of heart healthy. Here’s an interesting fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. Pterostilbene helps the body be better at processing cholesterol and fats. The better it is for your body to process fat and cholesterol, the less probable it is for those things to clog your system and cause problems for your heart. That just means that it helps keep your heart healthy.
There are many foods that you can consume that will be great for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are especially wonderful, though, for helping you keep your heart healthy. Introduce these healthy foods into your diet on a regular basis. Your heart is going to be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to lovely bang bang chicken 🥰#mainmeal recipe. You can cook lovely bang bang chicken 🥰#mainmeal using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Lovely Bang Bang Chicken 🥰#Mainmeal:
- Prepare 2 of Chicken Breasts cut across to make 4 chicken steaks.
- Provide 1/4 cup of Hot sauce either Frank's hot or Sriacha.
- Prepare 1/4 Cup of Brown Sugar or Honey.
- You need 1/2 Tbls of Soy sauce.
- Prepare 1/2 Tbls of Apple Cider Vinegar.
- Get 2 Cloves of Garlic Grated.
- Use 1 pinch of Red Pepper Flakes.
- Prepare 1/2 tbls of oil.
- Use of Salt and Pepper to taste.
Steps to make Lovely Bang Bang Chicken 🥰#Mainmeal:
- Heat the Hot Sauce, sugar, soy sauce, vinegar, Garlic and red pepper flakes in a small saucepan until sugar has melted into the sauce..
- Add it all and stir in..
- Heat the oil in a large skillet? Frying pan over Medium to high heat. Add the cut Chicken breasts seasoned with salt n pepper and brown 2 minutes on each side..
- Transfer the Chicken and pour over the sauce in an oven dish in a preheated oven 180°C for 10 – 15 minutes Basting with the sauce often..
- Serve on a bed of Rice/ Salad or Veg and enjoy the sauce..
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