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Before you jump to Japanese style chicken spaghetti recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that you must have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are several foods that can help your heart be healthier? Keep reading to find out which foods are best for your heart.
Be aware that blueberries are fantastic for the health of your heart. You’ll be glad to know that blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This specific antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. The more effortless it is for your body to break down fat and cholesterol, the less likely it is for those things to accumulate in your system and cause heart problems. That means that it helps keep your heart as healthy as possible.
There are dozens (if not more) of foods that are great for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are especially good, though, for keeping your heart as healthy as it can be. Introduce these healthy foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to japanese style chicken spaghetti recipe. To cook japanese style chicken spaghetti you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Japanese style chicken spaghetti:
- Get 1 of Chicken breast.
- You need 1 of Onion.
- You need 5 of Garlic cloves.
- Use 10 g of Dried seaweed.
- Get of Olive oil.
- Take of Salt.
Steps to make Japanese style chicken spaghetti:
- Cute chicken into small cubes. Slice onion and finely chop garlic 🧄 Put dried seaweed in a bowl with water..
- Add olive oil to pan, fry garlic first then chicken, onion until chicken is cooked..
- Cook spaghetti in pot and drain..
- Add cooked spaghetti then seaweed to the pan, mix well and and salt. Done ✅.
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