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The ingredients needed to cook Chicken, broccoli & green beans in Oyster Sauce:
- Prepare 1 of large chicken breast sliced into thin strips,.
- You need 200 g of tender stem broccoli,.
- Prepare 1 handful of slim green beans,.
- You need 1 of large handful beanspouts,.
- Provide 2 of spring onions, chopped finely,.
- Use 2 of small green chillies, sliced, (seeds in or out, to taste),.
- Use 1 tbsp of premium oyster sauce,.
- Provide 1 tbsp of light soy sauce,.
- You need 2 tsp of fish sauce,.
- Prepare 1.5 tsp of garlic granules,.
- Take 1/2 of chicken stock cube,.
- Get 1 tsp of sugar or sugar replacement,.
- Use 1 pinch of salt,.
- You need 1/4 tsp of MSG (optional),.
- Get 1 tbsp of cornflour mixed with 2tbsp cold water,.
- Use 1 tbsp of cooking oil, such as vegetable or rapeseed,.
- Use of Boiled water, around 1/3rd kettle full.
- You need of To serve:.
- Use of Steamed rice, (75g dry weight per person).
Steps to make Chicken, broccoli & green beans in Oyster Sauce:
- Heat up a wok over a high heat and add the cooking oil. Once hot add in the chicken slices and begin to brown off on all sides. Season with salt and the garlic granules. Next add in the chopped spring onions, broccoli and fine green beans. Toss everything together..
- Add in the MSG and the green chillies, and fry off with the greens. Turn down the heat to medium. Crumble in the chicken stock and pour in enough boiling water to cover the ingredients halfway up. Bring to a simmer. Add in the fish sauce, soy sauce, oyster sauce and sugar. Stir everything together..
- Reduce down by half and until the greens are tender but with a little bite to then still. Add in the beanspouts and the cornflour mix. Stir until the sauce begins to thicken. Continue to simmer a while longer then remove from the heat once a flavourful sauce has been created..
- Serve up with some steamed white rice and enjoy. :).
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