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Before you jump to Minced beef with potatoes and red wine reduction recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body needs a heart that is strong and healthy. Consider this: if your heart is not healthy then the rest of you won’t be healthy. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. However, are you aware that there are some foods that have been found to help you improve the health of your heart? In the following paragraphs, you will find out which foods are great for your heart.
Beans–seriously–are super good for your heart. The after effects of consuming beans might not have a good smell, but they’re good for your body. This doesn’t mean that the simple act of eating beans will counteract the effects of other bad foods you might be eating. What we do mean is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you are likely to not miss eating beef or chicken.
There are lots of foods out there that that are terrific for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Begin consuming these health food daily. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to minced beef with potatoes and red wine reduction recipe. You can have minced beef with potatoes and red wine reduction using 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Minced beef with potatoes and red wine reduction:
- Take of Minced beef.
- Get of Potatoes.
- You need of Mixed veg.
- Provide of Red wine.
- You need of Soy sauce.
- Get of Salt.
- Prepare cube of Beef oxo.
- Take of Bisto gravy granules.
Instructions to make Minced beef with potatoes and red wine reduction:
- Cut potatoes into chunks and boil. In a frying pan fry beef with beef oxo. Once it is cooked through add water to create a sauce, add a splash of red wine, soy sauce and a pinch of salt and simmer. Once potatoes are almost done add mixed veg to the beef and boil. Once everything is done add bisto granules to beef to make the sauce thick and add potatoes. Serve..
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