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Before you jump to My two potato Cottage Pie. 😘 recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware of how crucial it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. Did you know, though, that some specific foods are good for making your heart be healthier? Today, you will discover which foods are good for your heart.
Fish is probably the healthiest food you can ingest. You’re probably already aware of this since your health care provider has told you to eat some fish at least two or three times a week. This is particularly true for individuals whose hearts are unhealthy. Know that fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try eating fish during at least two meals a week.
There are plenty of foods that are terrific for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are especially good, though, for improving your heart health. Try to start incorporating these heart-healthy in your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to my two potato cottage pie. 😘 recipe. You can cook my two potato cottage pie. 😘 using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook My two potato Cottage Pie. 😘:
- Take 1 kg of Minced Beef.
- Prepare 1 tbls of Butter, may need a little more when the beef mince added.
- Provide 3/4 of of A medium Onion.
- Get 1/2 Cup of Peas.
- Take 1 tbls of Balsamic Vinegar.
- You need 1 tsp of Black cracked pepper.
- Use 1/2 tsp of pepper flakes.
- Get 2 of dried Beef stock cubes.
- Take 1 of veg Stock cube.
- Take 3/4 pint of boiling water.
- You need 2 tbls of Cornflour in 1/4 Cup cold water.
- Provide of Potatoes to make mash on top.
- Prepare 1 tbls of Butter.
Instructions to make My two potato Cottage Pie. 😘:
- Dice the Onion then add to melted butter on frying pan. When the onions have cooked for one minute add the Beef mince and turn it over gently and cook on low heat for 10 minutes.
- Turn the beef all over until all coloured then add the peas, Peppers Balsamic vinegar stir in until all mixed.
- Add the 2 beef and 1 veg stock cube crumbled in the Mince then add the Boiling Water stir to mix. Let it simmer for 15 minutes..
- Meanwhile peel and add potatoes to boil and mash. I have boiled maris piper for mashed potato and Sweet potato to mash. I did this because 3 of us like sweet mashed potato but the other 2 persons only like white potato mash. The other person likes both. Haha..
- Thicken the meat with the cornfkour and a little cold water and mix until thicker add more if its not thick enough. Then add it to a quite big roasting dish. My dish is 8×6 inch. 3inch deep. Half all the ingredients to make a smaller one..
- Let the potatoes cool a bit then add on top of the minced beef.
- Adding the potato on top make sure its about 2 inches of potato mash on top. The beef which if thick holds the potato on top. Then add to a preheated oven 180°C 15 – 20 minutes. Put under a grill for 5 minutes when cooked for extra criso on top..
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