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Before you jump to Ol' Settler ' Baked Beans recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food record helps you identify the foods you are eating as well as the foods you aren’t eating. For example, after you keep a food record for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time that you’re eating items. This helps you determine when you feel the most hungry, when you are susceptible to snack and what you can do about it. After a few days you’ll note that while you might be eating lunch at the same time every day, you are still hungry an hour later. This will even make it easier to identify the times when you start to eat simply to give yourself something to do. This is important because those are situations that you can select other things to fill your time with than food.
Write down how you feel whenever you eat. This helps you to explain to you whether or not you turn to food as a reaction to emotional issues. This will likely show you whether or not you gravitate for specific foods based on your mood. Many people will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now let’s go back to ol' settler ' baked beans recipe. To make ol' settler ' baked beans you only need 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Ol' Settler ' Baked Beans:
- Get 1 lb Ground Beef
- You need 1/2 lb Bacon; cut in bite-size pieces
- Get 1 each medium Onion; chopped
- You need 1/3 cup Brown sugar
- Use 1/3 cup Granulated sugar
- Prepare 1/4 cup Ketchup
- Use 1/4 cup favorite BBQ Sauce
- Get 2 tbsp Yellow Mustard
- Use 2 tbsp Molasses
- Use 1/2 tsp Chili power
- Take 1/2 tsp Ground black pepper
- Use 1 tsp salt
- Prepare 2 clove garlic; minced
- Take 1 can Kidney beans
- You need 1 can Baby Butter beans
- Provide 1 can Pork & Beans
Steps to make Ol' Settler ' Baked Beans:
- Cook bacon until just starting to crisp; drain and set aside. Brown ground beef and onion, when just about brown add bacon and garlic; drain.
- Drain and rinse all beans except pork and beans. In a large bowl mix all ingredients together.
- Preheat oven at 350°. Put in a 13x9 baking dish and bake for 1 hour.
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