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Beef Stew with gravy (easy version)
Beef Stew with gravy (easy version)

Before you jump to Beef Stew with gravy (easy version) recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your foods record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food record for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you’ll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down exactly what time of day it is when you eat. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. You’ll see, for example, that though you eat lunch at the exact same time every day, you also–without fail–start to snack as little as an hour later, every day. You may also be able to determine when you are eating only to have something to do. This is essential because those are situations that you can choose other things to fill your time with than food.

Record your mood whenever you eat. This will show you whether you use meals to solve emotional issues. It will even identify the meals you select when you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but more healthy items in your house for when you need a snackβ€”you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now let’s go back to beef stew with gravy (easy version) recipe. To cook beef stew with gravy (easy version) you need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Beef Stew with gravy (easy version):
  1. Take 2 lb Stew meat
  2. Take 1 packages fresh mushrooms
  3. Take 1 packages fresh baby carrots
  4. Use 1 large Sweet onion quartered
  5. Provide 1 can early peas
  6. Take 1 jar of beef gravy
  7. Take 1 lb quartered red potatoes.
  8. Take 1 can beef broth
  9. Take 1 salt and pepper to taste
Steps to make Beef Stew with gravy (easy version):
  1. Sear meat in a frying pan with mushrooms.
  2. Add all ingredients in crock pot.
  3. Cook on low for eight hours.
  4. Enjoy ! πŸ˜πŸ–πŸ„πŸœ

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