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Before you jump to Corned beef filipino style recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good quality As They are Made Out To Be?.
You are becoming what you put inside your body. If you consider it, this makes sense. For example, amino acids absorbed because of eating meat can be used by the body in repairing muscular tissues. So be aware with the food you devour as it can really produce a difference. Understanding of how our diet effects our health and also the nutrition we need has led to more people eating superfoods. But what precisely are superfoods? Well, there are two kinds of foods, the great as well as the poor. Bad foods have empty calories that will just make you fat if eaten in excess and high-quality foods which have calories designed to provide lots of energy as well as antioxidants to assist reduce sickness and disease. Superfoods, as you’ll have guessed, come under high-quality foods.
Tomatoes are another superfood with antioxidant qualities as a result of a compound called lycopene. Spinach is also an additional high-quality food because it has lots of iron and folate, which is a B vitamin. Spinach can be high in protein and contains lutein that may help keep away blindness in old age.
So with their nutritional value and antioxidant qualities it is certainly recommended to start out introducing some superfoods into your everyday eating habits.
We hope you got benefit from reading it, now let’s go back to corned beef filipino style recipe. You can have corned beef filipino style using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Corned beef filipino style:
- Take 1 can corned beef
- Get 1 medium onion sliced
- Use 6 cloves garlics minced
- Prepare 1 tomato diced
- Use 1 medium potato diced
- Provide to taste Salt and pepper
- Provide 1/4 C water
Steps to make Corned beef filipino style:
- Add some oil to pan. Saute potato till slighty brown
- Add in the onion and garlic. Saute for 1 minute
- Add in tomatoes and saute for 1 minute
- Add jn corned beef and stir fry for 2 minutes. Sprinkle with some salt and pepper. Continue stirring
- Add 1/4 cup of water and stir. Let is simmer for a few minutes
- Serve with white rice and omelette!
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