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Easy Shortbread with Margarine
Easy Shortbread with Margarine

Before you jump to Easy Shortbread with Margarine recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.

When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping your meal log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write everything down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

You should be very particular whenever you write down the things that you are eating. It isn’t enough to just record “salad” on a list. Write down all the ingredients in the salad as well as the type of dressing you used. You need to include the volume of the food you consume. “Cereal” is just not as good an entry as “one cup Honey Nut Cheerios.” Remember the more you consume of something the more calories you eat so it is important that you list quantities so that you know exactly how much of everything you’re eating and how many calories you need to burn.

What sort of feelings are you in while you eat? Write it down! This really helps to demonstrate whether or not you decide on food as a response to emotional issues. It will even identify the foods you choose when you are in certain moods. Many individuals will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but more healthy items in your house for when you need a snack—you could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now let’s go back to easy shortbread with margarine recipe. You can have easy shortbread with margarine using 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Easy Shortbread with Margarine:
  1. Get 120 grams Cake flour
  2. Prepare 60 grams Margarine
  3. Prepare 30 grams Sugar
  4. Use 1 dash Salt
Steps to make Easy Shortbread with Margarine:
  1. Let the margarine return to room temperature and combine it with the sugar in a bowl and mix well. Cut in the flour. Tip: Don't knead it.
  2. Wrap it in plastic and form into a 1.2cm-thick stick. Let it sit in the fridge for 30 minutes.
  3. Cut crosswise into rectangles and pierce with a fork to make holes. Transfer to a baking tray and lightly sprinkle with salt.
  4. Bake in a 150℃ (302 Fahrenheit) oven for 30 minutes. When the underside has slightly browned, let them cool and then they are done.

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