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Before you jump to Semolina sweets recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your foods record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, when you keep a food log for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write almost everything down but no excess weight drop off of you? You can track your food the right way or the wrong way. A food log isn’t merely a list of the items you’ve eaten during the day. Other kinds of important information will need to be written down too. Here are a few of the tips that can help you become far more successful at food tracking.
Record your mood whenever you eat. This helps you to show you whether or not you decide on food as a reaction to emotional issues. It also assists you to see clearly which foods you have a tendency to choose when you find yourself in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Paying attention to what you reach for when you are upset will help you stock similar but more healthy items in your house for when you need a snack—you could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let’s go back to semolina sweets recipe. You can cook semolina sweets using 4 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Semolina sweets:
- Use 1 cup semollina
- Provide 2 cup milk
- Take as per taste Cardamom powder
- Provide as required Sugar and water for syrup
Steps to make Semolina sweets:
- 1st roast the semolina until it becomes light brown in color.
- Now add milk in the semolina and make it a thick better to give a shape.
- Now give a shape as you like to make sweets.
- Add refined oil in a frying pan and fry sweets until it becomes brown in colour.
- Now add 2 cup sugar and water for syrup and boli it.
- Put the sweets in this syrup and enjoy it with families.
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