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Almond Flour Pancakes
Almond Flour Pancakes

Before you jump to Almond Flour Pancakes recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you begin a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the foods you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But let’s say you’ve been writing every little thing down and still aren’t reducing your weight? You can track your meals the correct way or the incorrect way. There is more to food journaling than creating a listing of what you eat during the day. You must keep track of various other very important information. Here are some tips that you can use to help your food tracking be more successful.

Write down your emotions while you eat. This could show you whether or not you use meals to solve emotional issues. This may also show you whether or not you gravitate toward specific foods based on your mood. Many people will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now let’s go back to almond flour pancakes recipe. You can cook almond flour pancakes using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Almond Flour Pancakes:
  1. Take 1 1/2 Cups Almond Flour
  2. Use 1/2 Teaspoon Baking Soda
  3. Take 1/4 Teaspoon Salt
  4. Get 1/4 Cup Dark Chocolate Chips or Blueberries
  5. Get 3 Eggs
  6. Prepare 5 Tablespoons Unsweetened Almond Milk
  7. Provide 1-2 Tablespoons Honey or sweetener of choice
  8. You need 1 Teaspoon Vanilla
Steps to make Almond Flour Pancakes:
  1. Blend dry ingredients in a bowl
  2. In a separate bowl, mix together eggs, honey, milk and vanilla.
  3. Whisk together wet and dry ingredients then add fruit or chocolate chips.
  4. Heat skillet to medium heat. Measure 1/4 Cup of batter into greased skillet. Cook on each side for 2-3 minutes or until browned.

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