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Spaghetti + gizzards
Spaghetti + gizzards

Before you jump to Spaghetti + gizzards recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.

When you go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping your food journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But imagine if you write each and every thing down but still can’t figure out how to lose weight? There is a proper way and a wrong way to track your food. There is far more to food journaling than composing a list of what you eat during the day. Other varieties of important information are going to need to be written down as well. Here are a number of the hints that can enable you to become much more successful at food tracking.

Record your feelings while you eat. This helps you to demonstrate whether or not you use food as a reaction to emotional issues. This will likely show you whether or not you gravitate in the direction of certain foods based on your mood. Lots of us will reach naturally for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now let’s go back to spaghetti + gizzards recipe. You can cook spaghetti + gizzards using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Spaghetti + gizzards:
  1. Get Spaghetti
  2. You need Gizzards cut into smaller size than they come in
  3. You need Carots
  4. Prepare Onion
  5. Take 1 tbsp veg oil
  6. Provide 1 tbsp soy sauce
  7. Get 1 tbsp honey (or brown sugar)
  8. Prepare 1/2 green peas
  9. Provide Tomatoes
Instructions to make Spaghetti + gizzards:
  1. Boil the spaghetti until cooked and drain the excess water to stop the cooking process (I run mine through cold water too, to prevent them from sticking together). Then add salt and oil (optional)
  2. Fry onion until brown/golden
  3. Add tomatoes. Let the tomatoes cook
  4. Add the gizzards and let it fry then add half a cup of water to let the meat cook.
  5. Also add soy sauce and honey and let it simmer for 5 minutes
  6. Serve the stew with spaghetti. Enjoy. Viva!

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