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Before you jump to Loaded Vegetable Soup recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As High-quality As They’re Made Out To Be?.
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Superfoods are definitely worth consuming as they offer you lots of nutritional value and health boosting vitamins that you could be otherwise not consume through your normal diet.
We hope you got benefit from reading it, now let’s go back to loaded vegetable soup recipe. You can cook loaded vegetable soup using 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Loaded Vegetable Soup:
- You need 1 large onion, chopped
- You need 1 carrot, chopped
- Use 2 celery stalks, chopped
- Take 1 tbsp olive oil
- Provide 1 tbsp sugar
- Take 2 garlic cloves, minced
- Provide 1 tbsp tomato puree
- You need 1 Bay leaf
- Get A few sprigs of thyme
- Provide 1 courgette, chopped
- Use 200 g can butter beans, drained
- Take 200 g can tomatoes
- Prepare 600 ml chicken or vegetable stock
- Use 60 g grated parmesan or equivalent of choice
- Take 80 g small pasta of choice
- Prepare Small bunch of shredded basil
- Get to taste Salt
Instructions to make Loaded Vegetable Soup:
- Cook the onions, celery and carrots over a medium-low heat for about 20 minutes or until soft. Add a splash of water if it starts to stick. Stir regularly.
- Next add the garlic, sugar, puree, herbs (excluding basil) and courgette and cook for about 4-5 minutes.
- Pour in the beans, tomatoes and stock, then simmer for another 20 minutes, stirring occasionally. Season to taste.
- Add in half the parmesan and pasta of choice. Cook for 6-8 minutes or until pasta is cooked.
- Sprinkle with basil and remaining parmesan and serve.
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