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Before you jump to Left over mashed potato soup recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.
You are what you eat. If you concentrate on it, this makes sense. As an example, amino acids absorbed as a result of eating meat can be used by your body in repairing muscle tissue. So be careful with the meals you consume as it could really produce a difference. People currently are eating more ‘superfoods’ as these foods have been publicized to improve your wellbeing and give you plenty of vital nutrients. So what is considered as a superfood. Well, there are 2 types of foods, the good as well as the inferior. Bad foods include empty calories that can just make you fat if eaten in excess and good quality foods which have calories which will provide plenty of energy including antioxidants to assist decrease health issues and disease. For example you can guess, superfoods are viewed as the best type of food.
Your immune system will even have the benefit of the components of superfoods. Your immune system is important in keeping you healthy and garlic can be an case of a superfood that will help. Garlic can also help lower the extent of cholesterol in your blood as well. One caveat with garlic is that if you suffer with your tummy in any respect, it will not be advisable to consume it. Folks sometimes find it a strain to consume the extent of water suggested for your general well being, and if that is the case for you, then green tea could be something to consider. Green tea is impressive because it includes something called polyphenols, which includes a lot more antioxidants than Vitamin C. In addition, apparently green tea might have preventative qualities in stopping the growth of tumors.
Superfoods are certainly worth consuming as they provide you with plenty of vitamins and minerals and health boosting vitamins that you otherwise not take in through your normal diet.
We hope you got insight from reading it, now let’s go back to left over mashed potato soup recipe. To make left over mashed potato soup you need 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Left over mashed potato soup:
- Provide 2 cup left over potatos
- You need 2 stick celery
- Take 1 cup cheddar cheese
- Prepare 1 tbsp parsley
- Prepare 1/2 fine chopped onion
- You need 1/3 cup sour cream
- You need 4 tbsp flour
- Provide 1 can chicken broth
- You need salt
- Get 1 salt
- Take 1 pepper
- Get 5 strips of bacon
- Provide 1 bunch chopped green onion
- Prepare 3 tbsp butter
Steps to make Left over mashed potato soup:
- cook bacon in cooking pot
- remove bacon when crisp leaving the drippings
- add butter onion and celery cook until tender
- stir in flour
- stir in chicken broth 2-3 min. add water if you prefer it thinner
- whisk in left over poatoes add bacon crumbles but leave some for garnish
- stir in cheedar cheese leave some for garnish
- mix in sour cream add parsley,salt and pepper to your desire. fill bowl garnish with cheese bacon and green onions ..enjoy
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